Shukokai Karate Club - Karate clubs and classes in Glasgow Scotland
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Three Wellness Benefits of Karate 

It's ben a while since we last posted a blog on our site. 

This is taken from our post on instagram account during #mentalhealthawarenessweek. so it is a picture post but we thought it's such an important subject that it's important to highlight the benefits that Karate can provide for anyones mental health regardless of age or ability. 

Picture

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Telephone

Dusty Miller   07879 074 302
Steven Miller 07775 946 146

Email

info@shukokaikarateclub.com
  • HOME
  • Our Programmes
  • OUR TIMETABLE
  • Club News
  • About us
    • About the Club
    • History of Shukokai Karate
    • Junior Dan Grade (Black Belt) List
    • Dan Grade (Black Belt) List
    • Coaching & Child Protection
  • BLOG
    • The Shukokai Tree
    • 4 Steps to Karate Success
    • Speed, Power and Technique but why?
    • Wellness and Karate
  • Club Rules & Karate License Form
  • Gallery
  • Archive Photo Gallery
  • Contact us
  • Ninja Nippers