Adult Karate
Adult classes focus on the Shukokai foundations of impact using maximum power.
Along with improving fitness levels members will learn all aspects of Shukokai karate including self defence, reading situations, combinations, sparring, kata and more.
Along with improving fitness levels members will learn all aspects of Shukokai karate including self defence, reading situations, combinations, sparring, kata and more.
Seniors classes are held at the following venues and times:
Every Wednesday at Couper Institute, Clarkston Road, Cathcart from 6-30pm
14 years & upwards
Every Tuesday and Thursday at Cambuslang Institute, Greenlees Rd Cambuslang from 7.30pm
Cambuslang classes are for 16yrs & upwards
For more information call Dusty Miller on 07879-074302 or Steven Miller on 07775 946146
Every Wednesday at Couper Institute, Clarkston Road, Cathcart from 6-30pm
14 years & upwards
Every Tuesday and Thursday at Cambuslang Institute, Greenlees Rd Cambuslang from 7.30pm
Cambuslang classes are for 16yrs & upwards
For more information call Dusty Miller on 07879-074302 or Steven Miller on 07775 946146
Our Adult class belt structure is different to our Juniors.
9th Kyu - Red belt
8th Kyu - Yellow belt
7th Kyu - Orange belt
6th Kyu - Green belt
5th Kyu - Blue belt
4th Kyu - Purple belt
3rd Kyu - Brown belt (Black tabs)
2nd Kyu - Brown belt (Yellow tabs)
1st Kyu - Brown belt (Red tabs)
Shodan 1st Dan - Black Belt
Nidan 2nd Dan - Black Belt
Sandan 3rd Dan - Black Belt
Yondan 4th Dan Black Belt
Godan 5th Dan Black Belt
Tuesdays Cambuslang Adult Class after training.