Adult Karate 

Adult classes focus on the Shukokai foundations of impact using maximum power. 

Along with improving fitness levels members will learn all aspects of Shukokai karate including self defence, reading situations, combinations, sparring, kata and more.

Seniors classes are held at the following venues and times:

Every Wednesday at Couper Institute, Clarkston Road, Cathcart from 6-30pm

14 years & upwards

Every Tuesday and Thursday at Cambuslang Institute, Greenlees Rd Cambuslang  from 7.30pm

Cambuslang classes are for 16yrs & upwards

For more information call Dusty Miller on 07879-074302 or  Steven Miller on 07775 946146

Our Adult class belt structure is different to our Juniors.

9th Kyu - Red belt                                                 
​​8th Kyu - Yellow belt                                            
7th Kyu - Orange belt                                          
6th Kyu - Green belt                                             
5th Kyu - Blue belt                                                
4th Kyu - Purple belt                                           
3rd Kyu - Brown belt       (Black tabs)              
2nd Kyu - Brown belt       (Yellow tabs)            
1st Kyu - Brown  belt       (Red tabs)                
Shodan 1st Dan - Black Belt                              
Nidan  2nd Dan - Black Belt
Sandan 3rd Dan - Black Belt
Yondan 4th Dan Black Belt 
Godan 5th Dan Black Belt 


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